I thought I would take a moment to summarize my first 2 weeks on the program. The Evolv Shakes are delicious and very easy to make, which is wonderful because if they tasted like most of what is available out there I would be having a very difficult time sticking to this program The Exersciz Solutions website is great and has a lot of very helpful information regarding "Nutrient Timing" and various exercises to ensure [...]
As many of you already know a fundamental component of my Evolv e84 Challenge, is a patent pending product called Limitless (for more info please see previous posts). I have been taking these pills now for approximately 2 weeks, and 5 days in I decided to get my Husband, Father, and in-laws to start taking the capsules as well since I felt I was getting positive results. So here is a quick update of the experience I have been [...]
So as many of you already know the 2 main components of my Evolv e84 challenge are the Evolv Shake and the Evolv Limitless. I thought I would take a moment to summarize the stated benefits of this product as well as my personal experience over the last 5 days... What is Evolv Limitless? Evolv Limitless uses a patent-pending technology to promote joint support, flexibility, energy, and healthy aging by reducing both inflammation and the effects of unhealthy oxidation with its [...]
Showed up at the gym this afternoon only to realize I forgot my knee brace....figured I would take it easy so that I didn't put any unnecessary pressure on my knee...15mins in I got suckered into a 1hr boot camp class. After realizing I actually survived I realized I have zero pain in my knee...if this is the result of 3 days on limitless I CANNOT wait to see what it will be like on [...]
Day one of my e84 Fuel Challenge is complete and all in all it was a good day. Started the day with a Limitless followed by a Vanilla Shake that was easy to prepare, great tasting and kept me full for an hour longer than my usual bowl of cereal. The exercise routine provide by evolv through the exersciz website was not as challenging as I had hoped however, that is something that can easily be adjusted [...]
