"Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ~Steve Jobs 1955-2011
So I have obviously allowed my hectic schedule get the better of me, and I have neglected this blog for far too long. This morning I though what better way to get back into the groove then to share my excitement about my favourite day of the entire year...NATIONAL HALF PRICE CHOCOLATE DAY!! I’m sure many of you already know what it is that I am talking about, but for those of you who don’t…today is [...]
The most difficult part of transforming your body is the transformation of your mind. The way we think and react to our daily challenges is the greatest factor determining our success. From this day forward I am going to stop thinking "I can't" and start thinking "HOW CAN I?" How will you be transforming your mind?
First small lifestyle change I am committing to. I will only have one shot of coffee per day (currently start my mornings with 2 and add were needed). ( To the left my usual morning coffee...to the right my new and improved morning coffee.) What is your small change that is going to be?
If you write it down you will hold your self accountable. This applies to every aspect of life, be it your finances, health choices, business plans, or your dreams. Always write it down!