I thought I would take a moment to summarize my first 2 weeks on the program. The Evolv Shakes are delicious and very easy to make, which is wonderful because if they tasted like most of what is available out there I would be having a very difficult time sticking to this program The Exersciz Solutions website is great and has a lot of very helpful information regarding "Nutrient Timing" and various exercises to ensure [...]
As many of you already know a fundamental component of my Evolv e84 Challenge, is a patent pending product called Limitless (for more info please see previous posts). I have been taking these pills now for approximately 2 weeks, and 5 days in I decided to get my Husband, Father, and in-laws to start taking the capsules as well since I felt I was getting positive results. So here is a quick update of the experience I have been [...]
Its day 4 and a "rest" day, so I have decided to upgrade my Evolv Exersciz program. As I stated in a previous post I was not feeling very challenged with the original circuit that was designed for me by the website. Here is a break down of the Original Program that was designed for me... Evolv Exsciz Solutions 3x per Week Circuit All of the following exercises are to be completed at a circuit [...]
So as many of you already know the 2 main components of my Evolv e84 challenge are the Evolv Shake and the Evolv Limitless. I thought I would take a moment to summarize the stated benefits of this product as well as my personal experience over the last 5 days... What is Evolv Limitless? Evolv Limitless uses a patent-pending technology to promote joint support, flexibility, energy, and healthy aging by reducing both inflammation and the effects of unhealthy oxidation with its [...]
So the foundation for my e84 Challenge is to replace my morning breakfast with an Evolv Shake, make healthy meal choices throughout the day and incorporate 3 days of exercise into my week (I have access to exersciz.com to create a personalized exercise plan for best results!). I thought I would take a moment to post a little more information about the Evolv Shake and what the company belives makes the product stand above the [...]
