So I have obviously allowed my hectic schedule get the better of me, and I have neglected this blog for far too long. This morning I though what better way to get back into the groove then to share my excitement about my favourite day of the entire year...NATIONAL HALF PRICE CHOCOLATE DAY!! I’m sure many of you already know what it is that I am talking about, but for those of you who don’t…today is [...]

By |2018-05-15T00:30:52-04:00February 15th, 2013|News|

S.M.A.R.T Goal Setting

In everything we do in life, there are always goals that we set.  We always have a goal in mind and a plan of action on how we can reach that goal.    The most effective way of goal setting is definitely the “S.M.A.R.T” way! S = Specific Specific is the What, Why, and How of the SMART model M = Measurable If you can’t measure it, you can’t manage it!  Choose a goal with measurable progress, [...]

By |2018-05-15T00:30:52-04:00August 16th, 2012|Health, Motivation and Inspiration, Wealth|
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