Showed up at the gym this afternoon only to realize I forgot my knee brace….figured I would take it easy so that I didn’t put any unnecessary pressure on my knee…15mins in I got suckered into a 1hr boot camp class. After realizing I actually survived I realized I have zero pain in my knee…if this is the result of 3 days on limitless I CANNOT wait to see what it will be like on day 28!
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